February 3, 2005
E W S R E L E A S E
next Okaloosa County Sheriff’s Office Womens’ Self Defense Seminar is
scheduled for Monday, February 7.
three-hour seminar is free of charge and open to women and girls age 12 and
older. Participants under age 18 must be accompanied by a parent or guardian.
session begins at 6:00 that evening, and includes home security and personal
safety information and discussion, and hands-on demonstrations and practice of
several simple self-defense techniques. Participants should wear comfortable,
loose-fitting clothing and tennis shoes or similar flat-soled footwear. The
program is not physically challenging, and nobody will be asked to exceed their
own individual comfortable limits.
will be Martial Arts Masters James Cobb and Joe Cayer. The seminar will be
hosted at the Martial Arts Academy,
more information, call
for more information contact Rick Hord, Public Information Officer
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